Protocols

Increase Longevity / Overall Health

• 20g Collagen Powder

• 5g (1 scoop) of Creatine

• 6g Cacao

• 3 x TBSP 3 times daily Olive Oil

Lower Cholesterol

• 3g (3 pills) of Omega 3’s

• 2 tsp x 2 times daily Psyllium Husk

• 2 pills Alpha Lipoic Acid

Lower Blood Sugar

• 1 TBSP Apple Cider Vinegar